Timetable for LHFC Switch Club

Body Bar Conditioning
Bootcamp
BOX 12
Box 6
BoxRox
Bums and Tums
Circuit
Fitrox Functional Fitness
Kombat
Pilates
Stretch and Tone
Studio Cycling 45Mins
Yoga
Zumba
Christopher Stonehouse
Freelance Instructor
Luke Brankin
Nicole Morrin
Pablo
Ryan Larkin
Stacey Wheeler
Thomas Anderson
Unallocated
Box 12 Studio
Fitrox
Main studio
Studio Cycling
Unallocated
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Wed 16 Jul

Fitrox Functional Fitness 07:30
45m

2 spaces

with Christopher Stonehouse
Fitrox
Circuit 09:00
45m

2 spaces

with Christopher Stonehouse
Main studio
BOX 12 10:00
45m

8 spaces

with Pablo
Box 12 Studio
BOX 12 13:00
45m



with Stacey Wheeler
Box 12 Studio
Stretch and Tone 17:00
30m

14 spaces

with Ryan Larkin
Main studio
Box 6 17:00
30m

1 spaces

with Stacey Wheeler
Box 12 Studio
Studio Cycling 45Mins 18:00
45m

13 spaces

with Ryan Larkin
Studio Cycling
Body Bar Conditioning 19:00
45m

8 spaces

with Luke Brankin
Main studio
BOX 12 19:00
45m



with Stacey Wheeler
Box 12 Studio

Thu 17 Jul

BOX 12 06:30
45m

5 spaces

with Nicole Morrin
Box 12 Studio
Fitrox Functional Fitness 07:30
45m



with Pablo
Fitrox
Kombat 09:00
45m

12 spaces

with Nicole Morrin
Main studio
Stretch and Tone 09:50
30m

4 spaces

with Nicole Morrin
Main studio
BOX 12 10:00
45m

8 spaces

with Pablo
Box 12 Studio
BOX 12 13:00
45m

1 spaces

with Stacey Wheeler
Box 12 Studio
BoxRox 17:00
45m

20 spaces

with Christopher Stonehouse
Box 12 Studio
Body Bar Conditioning 18:00
45m

8 spaces

with Ryan Larkin
Main studio
Studio Cycling 45Mins 18:00
45m

8 spaces

with Stacey Wheeler
Studio Cycling
Circuit 19:00
45m

11 spaces

with Christopher Stonehouse
Main studio
BOX 12 19:00
45m

7 spaces

with Ryan Larkin
Box 12 Studio

Fri 18 Jul

BOX 12 06:30
45m

3 spaces

with Nicole Morrin
Box 12 Studio
Fitrox Functional Fitness 07:30
45m



with Pablo
Fitrox
Zumba 09:00
45m

8 spaces

with Nicole Morrin
Main studio
Bums and Tums 10:00
30m

8 spaces

with Nicole Morrin
Main studio
BOX 12 10:00
45m

9 spaces

with Pablo
Box 12 Studio
Box 6 17:00
30m

5 spaces

with Ryan Larkin
Box 12 Studio
Body Bar Conditioning 18:00
45m

5 spaces

with Ryan Larkin
Main studio
BOX 12 19:00
45m



with Luke Brankin
Box 12 Studio

Sat 19 Jul

BoxRox 08:00
45m

16 spaces

with Pablo
Box 12 Studio
Studio Cycling 45Mins 08:15
45m

14 spaces

with Thomas Anderson
Studio Cycling
Fitrox Functional Fitness 09:00
45m

4 spaces

with Pablo
Fitrox
Body Bar Conditioning 09:15
45m



with Thomas Anderson
Main studio
Stretch and Tone 10:00
30m

9 spaces

with Pablo
Main studio
BOX 12 10:15
45m

5 spaces

with Thomas Anderson
Box 12 Studio

Sun 20 Jul

BOX 12 08:00
45m

9 spaces

with Thomas Anderson
Box 12 Studio
Studio Cycling 45Mins 08:15
45m

14 spaces

with Christopher Stonehouse
Studio Cycling
Fitrox Functional Fitness 09:00
45m

4 spaces

with Thomas Anderson
Fitrox
Body Bar Conditioning 09:15
45m

4 spaces

with Christopher Stonehouse
Main studio
BOX 12 10:15
45m

1 spaces

with Christopher Stonehouse
Box 12 Studio

Mon 21 Jul

Studio Cycling 45Mins 06:30
45m

5 spaces

with Stacey Wheeler
Studio Cycling
Fitrox Functional Fitness 07:30
45m

9 spaces

with Ryan Larkin
Fitrox
Body Bar Conditioning 09:00
45m



with Ryan Larkin
Main studio
Zumba 10:00
45m

21 spaces

with Freelance Instructor
Main studio
BOX 12 10:00
45m

2 spaces

with Stacey Wheeler
Box 12 Studio
Pilates 11:00
45m

12 spaces

with Freelance Instructor
Main studio
BOX 12 13:00
45m

2 spaces

with Stacey Wheeler
Box 12 Studio
Box 6 17:00
30m

4 spaces

with Christopher Stonehouse
Box 12 Studio
Yoga 18:00
45m

8 spaces

with Freelance Instructor
Main studio
Studio Cycling 45Mins 18:00
45m

12 spaces

with Pablo
Studio Cycling
Body Bar Conditioning 19:00
45m

10 spaces

with Christopher Stonehouse
Main studio
BOX 12 19:00
45m

10 spaces

with Pablo
Box 12 Studio

Tue 22 Jul

BoxRox 06:30
45m

18 spaces

with Stacey Wheeler
Box 12 Studio
Bootcamp 09:00
45m

12 spaces

with Ryan Larkin
Main studio
Bums and Tums 10:00
30m

16 spaces

with Ryan Larkin
Main studio
BOX 12 10:00
45m

8 spaces

with Stacey Wheeler
Box 12 Studio
Stretch and Tone 10:35
30m

15 spaces

with Ryan Larkin
Main studio
BOX 12 13:00
45m

9 spaces

with Stacey Wheeler
Box 12 Studio
BOX 12 17:00
45m

10 spaces

with Christopher Stonehouse
Box 12 Studio
Stretch and Tone 18:00
30m

16 spaces

with Pablo
Main studio
BoxRox 18:00
45m

19 spaces

with Christopher Stonehouse
Box 12 Studio
Circuit 19:00
45m

12 spaces

with Pablo
Main studio
Studio Cycling 45Mins 19:00
45m

15 spaces

with Christopher Stonehouse
Studio Cycling